January 29, 2023
Thai food is filled with intense flavors and tends to be rich in vegetables, making it one of the healthiest cuisines.
Korean food continues to become more popular in the US, which is great news since Korean food is both delicious and healthy.
Israeli cuisine is full of healthy staples that include eggplant, legumes, and olive oil & spices that improve health.
Greek food features many of the ingredients that make other Mediterranean cuisines so healthy, including fresh fruits.
Indian food is packed with flavor and typically includes a wide range of powerful herbs and spices.
Traditional Japanese diets are rich in seafood which may be one reason why Japan has the highest average life expectancy.
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