January 25, 2023
Several reviews have suggested that consuming one to two beers a day may help lower your risk of heart disease.
Beer is low in calories, low in carbohydrates and has no fat or cholesterol. Each can has an ABV of 4.2 percent, 95 calories.
All beers contain large amounts of B vitamins, with particularly high concentrations of vitamins B-3, B-6 and B-9.
Beer has zero grams of sugar while sodas could have forty or more in each can. If we are counting calories and sugar.
Despite the name beer belly, beer is not sole cause of abdominal fat buildup, it's usually a combination of unhealthy habits
And beer is 90% water. From that perspective, yes, drinking beer can help hydrate you.
Thanks for reading!
Read more trending stories on Quickbytes