February 22, 2023

7 Surprising Scientific Health Benefits of Smooching


Kissing triggers your brain to release a cocktail of chemicals that can make you feel euphoric.

Kissing your partner can improve relationship satisfaction and may be especially important in long-term relationships.

Kissing can reduce your cortisol levels, potentially improving your feelings of self-worth.

A passionate kiss can boost your metabolism rate and burn up to 2-3 calories each minute.

Kissing can be a good workout for your face because you move your mouth & stretch your facial muscles.

Kissing dilates your blood vessels, which helps reduce your blood pressure and reduces anxiety.

Kissing may also help you prevent headaches by lowering stress, which is a known headache trigger.

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