February 3, 2023

Myths Vs. Facts: What Happens If You Stop Eating Meat?

Sneha charu

When you stop consuming meat, the number of good bacteria in your gut will increase.

Eating lots of meats causes inflammation in your stomach, also it can lead to heart attacks, strokes and arthritis.

Researchers have found that a vegetarian diet significantly decreases the expression of cancer genes.

Scientists say that if you replace meat with vegetables and fruits, all toxins from the body will be flushed out.

Studies have shown that switching to a vegetarian diet can lower your cholesterol level.

Eating too much meat is also dangerous for the body excess protein turns into fat which leads to heart disease and cancer.

According to a study, people who give up meat can lose weight faster than those who eat meat.

Thanks for reading!

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Sneha charu