January 17, 2023
Boil a small piece of jaggery in 1 Cup of water. Let it cool for some time, then drink before going to bed.
Fenugreek tea is an amazing Drink for PCOD. Boil a spoon of fenugreek in 1 glass of water and drink on an empty stomach.
Ginger with Lemon mix tea is an excellent drink for PCOD. It is good for weight loss too.
Lemon tea with honey is highly effective. Squeeze half a lemon in a cup of lukewarm water and add 1 spoon of honey & drink.
Cinnamon is also good for PCOD and other menstrual problems. Boil 2 pieces of cinnamon in 3 cups of water and drink it.
Plum juice is so delicious and we can enjoy having a glass of it on an empty stomach. It is very effective for PCOD.
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